Contact Details
- Phone:
+(774) 3831558
- Email:
jennifer@jenniferkries.com
- Classes:
Tuesday and Friday @9:30am
Pilates Legacy Teacher Training Program
This Mat training is designed for Pilates devotees and instructors who want to experience the master-apprentice art of learning transformational mind-body movement and teaching in its original form.
Private Classes
Jennifer brings unmatched clarity and an extraordinary perspective to her teaching. Through her inspiring work, she helps people transform far more than their bodies, enabling them to tap into a reserve of power never before experienced.
Private sessions available by appointment held at
The Healing Arts Collective 47 Main Street, Orleans, MA
The Healing Arts Collective 47 Main Street, Orleans, MA
Precision Pilates is the second tape with Jennifer Kries that I have used. I've tried several other tapes with other instructors and, hands down Kries is the best. Her workouts are clearly demonstrated and her explanations for doing the different techniques are easily understood. One of the features I really appreciate is her ability to make you feel that with time and practice you, too, can do the workouts as fully as she does.
With consistent use it truly sculpts you and really gets you toned up. I love this tape and have been using it for years, replacing it whenever needed as it doesn't last forever being a vhs. I wouldn't use anything else this tape truly gets you amazing results!
I use this DVD for the final session called Flow and Flexibility. There are two other Pilates sessions on the DVD, but I only use the stretching (after my Tai Chi workout). It is a flowing, dance-like stretching practice. You work very deep and slowly, but I always feel like I've completely stretched all the muscles in my body when it's completed. Also, try Gaiam AM & PM stretch DVD.