Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Risus ultricies tristique nulla aliquet enim. Vestibulum rhoncus est pellentesque elit ullamcorper. Interdum velit euismod in pellentesque massa placerat duis. Suscipit adipiscing bibendum est ultricies. Nullam ac tortor vitae purus faucibus ornare suspendisse. Egestas pretium aenean pharetra magna. Amet luctus venenatis lectus magna fringilla urna porttitor rhoncus. Quis auctor elit sed vulputate. Praesent elementum facilisis leo vel. Viverra adipiscing at in tellus. Vitae sapien pellentesque habitant morbi tristique senectus et netus. Nunc scelerisque viverra mauris in aliquam sem fringilla ut. Diam vel quam elementum pulvinar etiam non.
Author: Jennifer
Dancer, choreographer, yoga devotee, author and Pilates expert, Jennifer is an unparalleled innovator in mind-body health and fitness. First to bring Pilates to the masses, her award-winning videos, The Method, revolutionized the fitness community, starting the explosive wave of enthusiasm for Pilates. She is also the creator of the groundbreaking DVD series, Hot Body Cool Mind: The Life Force Power System! Her approach to personal fitness is unsurpassed. Jennifer brings unmatched clarity and an extraordinary perspective to her teaching. She has inspired countless readers, practitioners, graduates of her programs, and viewers alike to embrace her all-encompassing philosophy of movement, art, health, life and energy. Through her inspiring work, she helps people transform far more than their bodies, enabling them to tap into a reserve of power never before experienced. Her attention to detail, superb teaching style, artistry, and knowledge of Eastern healing techniques, anatomy and energy dynamics makes her one of the most highly sought-after mind-body teachers in the world today. View all posts by Jennifer